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$85 per person | 75 minutes
A quieter, more inward-focused session guided through gentle breath awareness, somatic presence, rest, and inner listening.
This offering involves less conversation and more guided settling into the body, creating space for integration, nervous system regulation, and rest.
This may be supportive if you:
feel mentally overstimulated or emotionally full
want a less verbal experience
are seeking grounding and embodiment
need space to rest and reconnect inward
$85 per person | 75 minutes
A quieter, more inward-focused session guided through gentle breath awareness, somatic presence, rest, and inner listening.
This offering involves less conversation and more guided settling into the body, creating space for integration, nervous system regulation, and rest.
This may be supportive if you:
feel mentally overstimulated or emotionally full
want a less verbal experience
are seeking grounding and embodiment
need space to rest and reconnect inward